Tag Archives: Grief

Happy 31st Birthday in Heaven

January 8, 2018 marks 31 years since I first became a mom to a healthy 9 pounds 1 ounce baby boy. We named him after his dad and called him Richie. He was my oldest and the one who resembled me the most in thoughts, ways and looks. Richie was very curious and a good son. I was blessed with three good children and am thankful for that.

Just like I have a good relationship with my younger two children, I also had a good relationship with Richie. I say “had” because he passed away on July 9, 2007 – 10 years ago. The fact that he died so long ago doesn’t make the pain any easier. In fact, this week has been rough for me and I’ve shed plenty of tears.

I sit in my family room and look at his photos on the wall  when he was a baby until his last year alive.  I begin to remember all the wonderful moments spent with Richie and I smile. Then the thought of not having that anymore makes me sad, and it doesn’t help the pain.

I remember when we would share some of the same taste in cookies, candy and coffee. Like me, he too, liked mint Oreos, peppermint patties and Starbucks coffee. I grin at the memories of those moments until the sadness creeps in and it doesn’t help the pain.

I remember his common phrases like, “There’s no such thing as a coincidence,” “$100 is pocket change,” and “So, yeah” after he’d finished talking. I can see him in others when they say any of these and I giggle thinking of him. But, knowing I will never hear him again doesn’t help the pain.

I can see so much of him in his younger brother in gestures, actions and in appearance. It does make me happy. But at the same time, it hurts to know I will never see him spending time with his siblings, and it doesn’t help the pain.

Every year during his birthday, angelversary, and holidays, I think maybe this will be the year when I will have my last cry. And, every year I experience the same roller coaster of emotions. It doesn’t get easier, I just learned to live with it and after 10 years I realized that it will never go away. Now I understand others that have gone through this horrendous experience.

I once had a friend who lost her son from a heart attack at the age of 36. Her name was Anita. I knew Anita for a few years before she told me about her loss. It had been 14 years since her son died and her grief was so deep that she was still taking antidepressants. I know another person whose mother lost a son at the age of one year old. She told me that he would have been her older brother. It had been 41 years since his death and her mother cries every night for him. Also, within my online grief support group there were a few moms who were grieving the loss of their son/daughter. Not all of them had the strength to continue living and ended committing suicide.

I didn’t want to live on meds for depression, cry every night for the rest of my life, or ever have the thought of committing suicide, so I dealt with it differently by living for him. I thought that maybe, just maybe my grief would not last so long since I was taking a different approach. But I was wrong. It doesn’t matter how you grieve, losing a child is the worst experience I’ve ever had, and nothing can take that grief away. I now understand Anita and the other mom’s.  Anita passed away sometime last year. While it saddens me to know about her death, I know she is happy to be with her son again.

To hear these things scared me a bit. I didn’t know what to expect. Would I grow crazy in desperation trying to reach my son? Would I fall into a deep depression? Would I be able to continue living? When you lose a child, your world turns upside down. You don’t remember that you have other children, spouse, family or that there are people who love you and want to help. It takes a lot of courage and faith to lift oneself up and continue living without your loved one. It takes a lot of love from your closest family, friends and co-workers to lift one’s spirit. It cannot be compared to the loss of a parent, sibling or friend. The bond between a mother and child is one of a kind – I dare say it is the strongest bond there is.

Yes, I’ve been sad and quite emotional these past few days. There’s not a day that goes by that I don’t think about my son. He lives forever in my heart and I’ve finally learned that it doesn’t matter how long its been, I will always miss him, love him and cry for him and that’s okay. I now know that it will only go away the day I meet him in heaven.

So, on this day, January 8, 2017, in memory of my son and in support of all those grieving the loss of a loved one; I ask that you hug your children, partner, parents and or siblings and let them know just how much you love them. Blessings to all.

Happy 31st Birthday my son. I love you and miss you so much.

~ Love Mom

Dreams That Comfort and Are Full of Sorrow

I had a dream. It involved my husband and three children. In the dream my children were still young – about 9, 8, and 7 years old. They looked just as they did back then. Richie was just as curious and extrovert, my daughter with her big sweet cheeks and a tremendous appetite even though she was thin, and my youngest was his loving and hyper self. I don’t know what the dream was really about. All I remember was that we were happy to be together and that my husband and I enjoyed watching our children run around, play and then come running to us with big hugs and kisses.

Even though I enjoyed my dream and was happy, I realized that it was just a memory, a beautiful memory that will always live with me. My heart feels partially happy, but there is an inevitable, non-healing hole where sadness seeps through.

The part that Richie took with him when he left this world and that I know will never seal again. Whenever I enjoy a moment of happiness, it becomes bittersweet because my thoughts always turn to, “If only Richie could enjoy this,” or “ Richie would have liked that,” and sadness takes the place of the hole. I can’t patch it up because nobody will ever be able to take his place. I know my two other children and husband feel the same way.  We only have our memories to live by. While many say that I should think of the good times we spent with Richie, it doesn’t mean that those memories will make us happy because sadness will immediately follow.

I had a dream last night that brought me happiness, but in the end, it also brought me sadness. Even though it’s been more than 10 years, I realize that it doesn’t matter how long it was.  My son will always be in my heart, and I will miss him forever.

Rest in peace my son. Mom loves you.


Diary of A Grieving Mother’s Heart

by Debbie Centeno

Ten years of journaling my grief, anger, sadness, and joys now available in Kindle version and paperback on Amazon.