Tag Archives: life

The Greatest Gift is Life – Learn to Live It

“For every minute you remain angry, you give up sixty seconds of peace of mind.” ~ Ralph Waldo Emerson

Anger Is Everywhere

Why is there so much anger in this world? It’s like if people were angry at being given another day of life! Whatever happened to waking up and being thankful for another day of life? I see it every day on the road, on social media, while shopping, and I wonder what has happened to humanity?

Hostile Commuters

While commuting to work early in the morning I can see the anger in other commuters. Hostile drivers drive erratically and have no regard for their fellow drivers. People honk their horns on the milli-second of the traffic light change. They tail-gate the slower drivers even if these are doing the speed limit. Maybe they didn’t get a good night’s sleep.

No Good News

I don’t watch TV or listen to the news often, but when I do, there’s the anger splattered all over the media. Politics, homicides, missing people, accidents, etc. Why can’t the news talk about something nice for a change?

Following Social Media

Then when I log onto any of the social media platforms there it is again. The ones who berate others with their negative comments. Those who are annoyed by photos of happy couples, selfies, and family vacations. Others who judge the mourning or ill. Just this morning I was talking with my husband about this. And precisely today, when I logged onto Facebook, the first post I see was one about allowing others to express themselves. I enjoyed reading it therefore, I’m sharing it below.

Life Is Short

So, why not let people be? Stop with the hatred and negativity. Let’s spread love and positive energy. Maybe we should take a look at those who are thankful for their lives and learn from them. Life is short. We don’t know about tomorrow. So let’s be grateful for today. Appreciate what we have and live like if it were the last day of our lives because, in reality, we never know when we will be called home.

Facebook Post

To the pregnant women on social media posting constant updates and belly pictures — I love seeing how excited you are to become a Mom.

To the stay-at-home parents posting about cooking, baking and homemaking — I love seeing how you manage the hard work of being a provider for your family. 

To the person posting their whereabouts or new gadgets — thanks for showing how blessed you are. This will serve as a reminder for us to work hard and strive to achieve our goals.

To the people posting about your fitness and health — I love seeing your progress pictures, your healthy meals, your gym check ins…I especially love seeing your before and after pictures! You inspire me with your strength. 

To the women posting selfies — thanks for letting young girls know that it’s okay to love yourself and to feel beautiful! 

To the Mom posting a million pictures of your kids — it makes my heart so happy to see parents so proud of their babies! 

To the happy couple, constantly posting love posts — thank you for being a reminder to the next generation that all hope isn’t lost and happy marriages/steady relationships most definitely DO exist. 

To the business owners who constantly post about your work — keep going! Your will and passion for what you do is outstanding! 

Let’s stop being annoyed by everything and start lifting each other up! #

If you feel the world would be a better place if everyone would think this way feel free to Copy & Paste. 

Being Grateful For Life Today to Celebrate a Birthday Tomorrow

Begin to look within, which starts by being grateful that you are alive today and maybe you will be able to celebrate another birthday.” ~ Debbie Centeno

Photography courtesy of Juan Pablo Arenas

Our Expectations

Yesterday, September 8, I attended two different events. The first one which was during the day was a memorial service/celebration of life and the second one, during the evening, was a birthday. I’m pretty sure you probably think that the memorial service was an older person, while the birthday was for a younger one. That’s okay because it is natural to feel this way.

But, let me clarify. The memorial service/celebration of life was for a 12-year-old child. A sweet boy who didn’t have a chance at living a normal life because of a devastating condition he suffered. A child that, we all expect to be able to run around, play sports, enjoy the many activities and attractions for children. To grow into a young man, fulfill his childhood dreams, become a good citizen and have a family of his own.

The birthday party we attended was for a 70-year-old person.  She is a healthy woman that raised three great children who surprised her with this celebration with Mariachis and all. Even though there have been some struggles, as we all have struggled in our lives, but she is blessed to reach the age of 70.  I do wish her many more years of health and happiness. So, what’s your point? – you might ask.

See the Irony?

As I mentioned above, some might be imagining an elderly’s memorial service; it’s just natural. From a very young age, we learn that when we grow old, we will die. We don’t think about dying at a young age – especially being a child. We are not conditioned even to contemplate the idea of a child dying. So it always comes as a shock. However, when it’s an adult person – especially elderly, it is expected.

Personalized Crystal Gifts

Never Take Life for Granted

We are here today and don’t know about tomorrow. We must be grateful for all we have. I have heard so many times how people complain about not having enough money; not having the latest fashion; not having the new technological gadget they so much want; how someone made them lose their temper, and so on. Every day I hear more complaints than gratefulness.

I’m not talking about my family environment; I’m talking about everywhere – anywhere. If you turn on the news, it’s 95% bad (and I think I’m modest here); the same goes for social media. While driving to work early in the morning, I see it on the streets. People in a rush to get to their destiny, some blocking others from going into their lane. Others are driving too close to vehicles in a menacing way. Then there are the ones we interact with daily either while shopping, eating out, work and even socializing! Do they realize they have another day to live? Maybe they should take one-minute a day to be grateful for the gift of life. This action will emanate positive energy into the world, which will, in turn, bring positive things into their lives.

 

My Point Is

We must focus on living the life given with gratefulness thus enjoying what time we have on Earth. Everyone has struggled. There are good times and bad times. Learn to look for the good in the bad moments and life will be more comfortable and enjoyable. Some might be thinking, “Well you haven’t gone through any struggles!” My response? Yes I have. Just like any other human, I’ve struggled. My biggest heartbreak was the loss of my oldest son. But I did not let it define me. I learned how fragile life is and I learned to be grateful. I learned to take a negative situation and turn it around by looking for the positive in it, thus making me a happier person.

Happiness Begins Within Ourselves

I urge you to reflect on this and make a better life for yourself. Happiness begins within ourselves. No one can make us happy. Begin to look within, which starts by being grateful that you are alive today and maybe you will be able to celebrate another birthday.

Many blessings to all, may you live a long, abundant life.


Diary of A Grieving Mother’s Heart

by Debbie Centeno

Ten years of journaling my grief, anger, sadness, and joys now available in Kindle version and paperback on Amazon.

Soul-Searching For The Meaning of Life

“The wise use of intelligence requires more than academic intelligence; we need soul-searching and deep reflection to live a more balanced and meaningful life.” ~  Dr. Paul TP Wong

Life, what is it? Besides breathing and living, what is it? Why are we here? What are we here for? All these questions popped into my mind just a few years ago when life began to change for us.

As a child, it never occurred to me to think about life. I’m sure, like many other children, I was anxious to grow up and be an adult never thinking about the responsibilities that come with it. Then, it happened. I became an adult with everything else that follows – love, children, college, work… is that it? Is that all life is about?

When I reached the “adult” age I didn’t have any of the above questions. I guess I was too busy being a wife, mother, and employee which left me drained enough to keep me from wondering what life is. Then everything changed. From running around every day dropping off children at school, work, pick up children, doctor’s appointments, children’s extra-curricular activities, church, homework, etc; to only go to work. Well, there’s still doctor’s appointments, church, and work but it’s not that running around as before like a headless chicken.  

So now what? Now that I have the time to sit and think about life I began to question it. With the questions arose curiosity. What is there beyond these oceans? What kind of life do other people around the world live? I only knew what I had seen on TV, read in a book or learned in school. All of a sudden I felt like if I were in the Jim Carey movie called The Truman Show. I always thought that I lived in the best place in the world and never doubted it. But, what makes us think such a thing? It was time for me to explore what life is all about so I began soul-searching.

Prayer and meditation were the basis for my soul-searching. I have always believed in God and in prayer. I prayed every day and still do. But, after I began meditating did I realize that, while I prayed every day, I really never sat down to listen to God. So when I meditated I began to silence my thoughts and only listen. That is when I finally awakened. I loved the comforting peaceful silence that goes along with the meditation which has opened up a whole new outlook on life and answered some of my questions.

I began by doing things I had not done before – nothing illegal or bad. I wanted to explore the world, go beyond the ocean walls. I wanted to learn about other countries, their people, culture, and traditions. I wanted to meet new people and connect with like-minded people. I realized that life is not only about living to work. But only if we stop overworking ourselves, complaining, fighting or worrying and think about life will we awaken enough to see all the beauty this world has to offer and we’re missing. There is so much to do in life, so much to see and discover and so little time.

So, if you’ve reached the stage in life where you’ve slowed down, take some time, not only to pray but to meditate and listen to God speak. You will realize that you were not put on this earth only to work, but to discover the beauty of Life.